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Shopping for someone following a low carb or keto diet? This can be tricky, especially if you don’t follow one yourself. But I’ve got you covered with this Low Carb Gift Guide! Below are some of my favorite low carb books, foods and tools that would make great gifts for either the newbie or experienced low-carber!
Note: this post contains affiliate links to product or services that I personally use and recommend. If you decide to click and purchase, I may receive a small commission at no extra cost to you. See disclaimer for more information.
Low Carb Gift Guide Categories
Low Carb Books
| The “I Love My Air Fryer” Keto Diet Recipe Book One of my favorite low carb cookbooks! I’ve made so many recipes and gotten so much inspiration from this one. It’s sure to be one of your favorites too! | |
  | The Ultimate Guide to Keto Baking: Master All the Best Tricks for Low-Carb Baking Success The book is HUGE (432 pages!) and covers everything from the science, ingredients, and tools for low carb baking. Oh, and there are over 150 recipes in here too! |
  | Bacon & Butter: The Ultimate Ketogenic Diet Cookbook From Biscuits and Sausage Gravy to Double Chocolate Brownies and everything in between, this cookbook has something for everyone. There are sections for breakfast, smoothies & shakes, snacks, fish, poultry, meat, desserts, condiments and more! |
Cooking & Baking Supplies
 | King Arthur Flour Keto Products Everything you need for low carb baking from cake, pancake and pizza crust mixes to baking sugar alternative and almond flour! My go-to for quality baking products. |
  | Primal Kitchen Buffalo Sauce Gift Set Primal Kitchen Grill Masters Sauce Bundle Primal Kitchen is the gold standard for low carb sauces, dressings and oils. These gift sets offer a great way to sample their different options. |
 | Primal Kitchen Condiments & Cooking Oils Mix and match to create your own sampler! |
Food & Snacks
  | Quest Cheese Crackers My favorite snack! Just as good as Cheez-Its, but with just 5g net carbs per pack. Quest doesn’t skimp on its packaging either — there are about 30 crackers per serving! For those who like a little kick, check out their Spicy Cheddar flavor. |
  | Lily’s Chocolate Bar Sampler Chocolate without the guilt! Sweetened with Stevia, these bars are delicious and satisfying. My personal favorite is the Dark Chocolate Crispy Rice. |
  | Beef Jerky Sampler I’m a little offended that the description says this is for men — women like jerky too! There is a little bit of everything in this sampler. |
  | Keto Snack Box A snack box is one of the best ways to try out new products from different brands. I’ve discovered some of my favorite snacks within these boxes! |
Gift Certificates
  | Amazon Gift Cards It’s hard to go wrong with this gift card. There isn’t much you can’t find on Amazon these days! Don’t forget to check out their lightning deals and Subscribe & Save options. |
Kitchen Gadgets & Appliances
  | Dash Chaffle (Mini Waffle) Maker The essential tool for making Chaffles (egg and cheese waffles – a low carb staple). Check out my Low Carb Garlic Bread Chaffle recipe to learn more. |
  | Brieftons 5-Blade Spiralizer Make your own zoodles (for recipes like Garlic Parmesan Zoodles) and other veggie pastas with this vegetable spiralizer. |
  | 3 Piece Avocado Set Everything you need to pit, slice and store your avocados. |
  | Ninja Foodi Cookware I’ve used many brands over the years, but this is my favorite. The pans heat evenly, never stick and are easy to clean. I’ve had my current set for years and the pans still look as good as new. |
  | Lodge Cast Iron Skillet with Silicone Handle Holder The best option for recipes that need to go from stovetop to oven (like Low Carb Monterey Chicken). If you’re a danger-prone-Daphne like me, the silicone handle holder is a must. |
 | Classic Thermapen Digital Thermometer The best investment you can make to ensure your food is cooked safely. Use for grill, oven or stovetop. |
Other
  | Garmin Index S2 Smart Scale Measure weight, body fat percentage, BMI, skeletal muscle mass and more with this scale and companion app. It even tells you the weather for the day and stores up to 16 user profiles! |
