Reviews

If you’re a coffee drinker, chances are you don’t need a new energy drink (unless you take yours with lots of sugar). Black coffee is one of, if not the best, source of caffeine out there. “Bulletproof” coffee (with butter) …

Keeping hydrated is one of the most important things you can do for your body. Water helps regulate body temperature, delivers oxygen throughout the body, cushions the brain, lubricates joints, flushes body waste, and so much more! To regulate the …

“The ADAPT Your Life Diet presented in this book is entirely customizable based on your current situation and future goals. It’s not a set of unbreakable laws; it’s a framework to help you understand the hormonal and metabolic effects of …

I’ve been a fan of Blaze Pizza since they came to our area a few years ago. Their format is similar to Subway or Chipotle: you choose a style of crust and toppings, they pop it in a wood-fired oven …