I discovered these Maple Glazed Pork Chops in a magazine decades ago and with a few tweaks, they quickly became a family favorite. These chops only take a few minutes to prepare, using ingredients you may already have in your pantry!
Start by adding a rub of salt, paprika, cumin, cinnamon and pepper to the pork chops (bone-in or boneless). Bake for 15 minutes in the oven, then add the glaze of maple syrup, butter and Dijon mustard. Bake for 5 minutes more and dinner is ready! It’s that easy!
I prepare these Maple Glazed Pork Chops using Lakanto Sugar Free Maple Syrup* to keep the net carbs to just 2 per serving. Regular maple syrup will add about 7g of net carbs per serving.
New to the low carb lifestyle? Check out How To Get Started With Low Carb for tips.
Maple Glazed Pork Chops
Ingredients
- 1 tsp Salt
- ½ tsp Pepper
- 1 tsp Paprika
- ½ tsp Cumin, ground
- ½ tsp Cinnamon, ground
- 4 chops Bone-in pork loin chops (or boneless)
- 2 tbsp Lakanto sugar free maple syrup (or other low carb syrup)
- 1 tbsp Butter, melted
- 1 tbsp Dijon mustard
Instructions
- Preheat oven to 425 degrees.
- Combine first 5 ingredients, rub over pork chops.
- Place chops in greased 13×9 inch baking dish and bake uncovered for 15 minutes.
- Combine remaining ingredients and pour over chops. Bake 5 minutes longer or until pork is done.
Equipment
