Garlic Parmesan Zoodles

Garlic Parmesan Zoodles

by Dee
Published: Last Updated on

I was never a fan of zucchini growing up. Maybe it’s because my parents owned a vegetable farm and we always had tons of it around! When I adopted the low carb lifestyle, I started experimenting with zucchini and these Garlic Parmesan Zoodles won me over.

You can make this dish in just 5 minutes (using prepared zoodles). It’s so fast and easy, it has become a regular in my family’s side dish rotation! If you can’t find prepared zucchini noodles, you can buy zucchini whole and make your own using a spiralizer like this Brieftons model*. Of course, there is nothing better than using homegrown zucchini if you have it available!

These Garlic Parmesan Zoodles pair perfectly with steak, but you can enjoy them with just about anything (or on their own as a main dish!)

Garlic Parmesan Zoodles

New to the low carb lifestyle? Check out the article How to Get Started with Low Carb to learn more!

Garlic Parmesan Zoodles
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Garlic Parmesan Zoodles

Recipe by Dee (Low Carb & Tasty)
A delicious side dish in just 5 minutes!
Servings4
Total Time5 minutes
Net Carbs6
Meal Type: Side
Cooking Method: Stovetop/Skillet

Ingredients

  • 16 oz Zucchini Noodles
  • 2 Tbsp Butter
  • 4 cloves Garlic minced
  • ½ cup Parmesan cheese grated

Instructions

  • Press zucchini noodles lightly between paper towels to draw out some of the moisture.
  • Heat large pan on medium-high heat. Melt the butter, then add minced garlic. Cook until fragrant (about 1-2 minutes), being careful not to burn garlic.
  • Add zucchini noodles and parmesan cheese and mix. Cook for 1-2 minutes until noodles are al dente. Add salt and pepper to taste.
  • Remove from heat and serve immediately. Sprinkle on more Parmesan, if desired.

Equipment

Spiralizer
Spiralizer to make your own zoodles!
Nutrition Facts
Garlic Parmesan Zoodles
Serving Size
 
1 serving
Amount per Serving
Calories
128
% Daily Value*
Fat
 
9
g
14
%
Carbohydrates
 
7
g
2
%
Protein
 
5
g
10
%
Net Carbs
 
6
g
* Percent Daily Values are based on a 2000 calorie diet.
Like this recipe?Mention @LowCarbandTasty or tag #LowCarbandTasty!
Garlic Parmesan Zoodles

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