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Welcome to your go-to guide for balancing the joy of sipping on your favorite drinks with the commitment to a low carb lifestyle! Whether you are a wine aficionado, a cocktail enthusiast, or a beer buff, this guide will help you make choices that align with your low carb goals.
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Beer
Cocktails
Hard Cider
Hard Seltzer
Liqueurs
Spirits
Wine
Other
Beer (12 oz)
10-25g | Athletic Brewing |
14g | Blue Moon |
11g | Budweiser |
7g | Bud Light |
12g | Coors |
5g | Coors Light |
14g | Corona Extra |
10g | Guinness |
11g | Heineken |
10-20g | Craft IPAs |
9g | Labatts |
3g | Michelob Ultra |
3g | Miller Light |
14g | Modelo |
10g | Molson |
17g | Sam Adams Lager |
11g | Stella Artois |
12g | Yuengling Lager |
Cocktails (5 oz)
4g | Bloody Mary |
9g | Cosmopolitan |
7g | Daiquiri |
4g | Daiquiri (frozen) |
9g | Mai Tai |
4g | Manhattan |
13g | Margarita |
4g | Margarita (frozen) |
1g | Martini |
11g | Mimosa |
4g | Mojito |
21g | Old Fashioned |
21g | Pina Colada |
8g | Whiskey Sour |
Hard Cider (12 oz)
18g | 1911 Original |
18-21g | 1911 Flavored |
22g | Angry Orchard |
19g | Downeast Unfiltered |
Hard Seltzer (12 oz)
1g | Bud Light Seltzer |
0g | Michelob Ultra Organic |
2g | Topo Chico |
2g | Truly |
2g | White Claw |
2g | Vizzy |
Liqueurs (1.5 oz)
15g | Amaretto |
11g | Baileys |
15g | Cointreau |
21g | Creme de Menthe |
15g | Curacao |
11g | Fireball |
6g | Jagermeister |
24g | Kahlua |
7g | Schnapps |
15g | Triple Sec |
Spirits (1.5 oz)
0-3g | Brandy |
0g | Gin |
0g | Rum |
1g | Spiced Rum |
0g | Tequila |
0g | Vodka |
0g | Whiskey/Bourbon |
Wine (5 oz)
3-6g | Red |
3-6g | White |
3-6g | Rose |
19g | Sangria |
1-4g | Sparkling |
16-20g | Fortified |
Other (12 oz)
28g | Arnold Palmer |
3g | Arnold Palmer Lite |
33g | Mike’s Hard Lemonade |
13g | Mike’s Hard Lemonade Zero Sugar |
19g | Simply Spiked |
22g | Smirnoff Ice |
2g | Smirnoff Ice Light |
9g | Twisted Tea |