Low Carb Strawberry Smoothie

Low Carb Strawberry Smoothie

by Dee
Published: Last Updated on

I’ve always loved smoothies, but they are usually a no-no on a low carb diet with their high sugar content. I was determined to create a version that didn’t use sugar substitutes or artificial ingredients, and came up the idea for this Low Carb Strawberry Smoothie recipe while in the grocery store!

I discovered Two Good Yogurt a few years ago, and have been impressed with their range of flavors and commitment to the environment. While I highly recommend their products, any low carb yogurt will work in this Low Carb Strawberry Smoothie recipe. Just be sure to adjust the macros accordingly!

There are also many great low carb protein powders on the market these days. Choose what you have on hand or what you find locally. I use collagen peptides as they support healthy hair, nails, skin, bones and joints. Vital Proteins’ powder also includes Hyaluronic Acid which supports skin hydration and elasticity. We can use all the help with aging we can get, right?

Check out my Low Carb Jello Mousse for another fruity treat!

Low Carb Strawberry Smoothie
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Low Carb Strawberry Smoothie

Recipe by Dee (Low Carb & Tasty)
Just 3 ingredients are needed to blend up this delicious low carb smoothie!
Servings2
Total Time5 minutes
Net Carbs10
Meal Type: Beverage
Cooking Method: Blender/Mixer

Ingredients

  • 5.3 ounces 2 Good greek yogurt, vanilla (1 container) or other low carb yogurt
  • 2 scoops Vital Proteins collagen peptides, unflavored or other low carb protein
  • 1 cup unsweetened frozen strawberries

Instructions

  • Blend all ingredients in blender. Enjoy!

Equipment

Nutrition Facts
Low Carb Strawberry Smoothie
Amount per Serving
Calories
150
% Daily Value*
Fat
 
1
g
2
%
Carbohydrates
 
12
g
4
%
Protein
 
25
g
50
%
Net Carbs
 
10
g
* Percent Daily Values are based on a 2000 calorie diet.
Like this recipe?Mention @LowCarbandTasty or tag #LowCarbandTasty!
Low Carb Strawberry Smoothie
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